Home » Defeat Obesity Program: Lose 50 Kilograms of Fats in Safest Way Possible by Mohammad Ahmed Syed
Defeat Obesity Program: Lose 50 Kilograms of Fats in Safest Way Possible Mohammad Ahmed Syed

Defeat Obesity Program: Lose 50 Kilograms of Fats in Safest Way Possible

Mohammad Ahmed Syed

Published June 21st 2015
ISBN : 9781517514655
Paperback
34 pages
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 About the Book 

INTRODUCTION Healthy way to lose weight: Defeat obesity program is based on a fat loss, muscles maintenance, and body shaping. A complete guide for those who are overweight. The author of the book have lost a sum of 48 kilograms of body fats that isMoreINTRODUCTION Healthy way to lose weight: Defeat obesity program is based on a fat loss, muscles maintenance, and body shaping. A complete guide for those who are overweight. The author of the book have lost a sum of 48 kilograms of body fats that is (105 pounds). This book is for those who are still in the process of defeating obesity. And you do not need gym to follow the guidelines in this book at all. But you can apply this book in gym environment and still see the benefits. WHO CAN FOLLOW THE BOOK? This book is for both men, women, teenagers and those who are obese and overweight. WHAT KIND OF ROUTINE PROGRAM IS INSIDE THE BOOK? The program inside is mixture of cardiovascular exercises, aerobics and diet. MESSAGE FROM THE INSTRUCTOR OR AUTHOR! It took me two years to self-experiment and figure out a way to lose fats in a safe and reliable way. I have tried many things from going to gyms and reading many stories and articles for motivation but nothing helped me clearly. But due to my past years of gym experience which helped me after I turned into obese, I was determined enough to find a way which could help me and others, and surprisingly it was the easiest and most reliable one for me and so do for others who are battling obesity. WHY YOU SHOULD BUY THIS BOOK? You do not have to spend thousands on fitness magazines, gymnasiums, personal trainer, diet, and surgical methods. Instead purchase this cheap and reliable book based on simple and really effective program. Be your own trainer. DIFFICULTY LEVEL OF PROGRAM The program in this book is easy to follow. You do not have to over train and do hard diet. BENEFITS AFTER FOLLOWING? FAT LOSS TOWARDS FITNESS MUSCLE FORMATION AND ENDURANCE BODY STRENGTH BUILDING STAMINA ENHANCED MUSCULAR ENDURANCE STRESS RELIEF EATING PATTERN IMPROVED BETTER DIGESTION OTHER BENEFITS? SELF- DEVELOPMENT HIGHER-SELF ESTEEM BETTER ATTITUDE CHARACTER BUILDING AFTER ACCOMPLISHING BENEFITS? FROM OBESE TO FIT. CLOTHES FITTING. NO MORE EXTRA+ SIZES OF CLOTHES MY PERSONAL MISSION TO SPREAD AWARENESS ABOUT OBESITY AND HOW TO DEFEAT IT BY USING SIMPLEST AND EASY METHODS. MY VIEWS ON OBESITY AND BEING OVERWEIGHT? Being obese and out of shape makes our life difficult. YOU NEED RIGHT KNOWLEDGE TO DEFEAT OBESITY. YOUR KNOWLEDGE IS YOUR TOOL. You can rate this book for feedback. . BOOK WRITTEN BY SYED MOHAMMAD AHMED